Your Story Starts Here: Mental Health Month.
Everyone suffers from mental health; the Australian Bureau of Statistics state that in 2022, youth are the generation to undergo the most psychological distress.
Well + Good Talks, 2022 https://www.wellandgood.com/talks/.
About this event:
Azure Beach Public Library have dedicated to address mental health within our community through informative and helpful programs supported by professionals. Show up and we will share our professional resources and provide therapeutic outlets in a stress-free environment.
Event details:
📅Date: 10th October, 2022.
🕥Time: 10:30am.
🏠Where: Azure Beach Library, Room 2 (ground floor).
💲Cost: Free.
What you’ll do:
• Hear from professional staff from Azure Beach Hospital Mental Health Unit.
• Learn techniques for healthy self-talk and how to re-centre yourself during stress. This can apply to study and/or personal stress.
• Fun, relaxing art programs with a take home kit!
With this program, you aren’t expected to share your experience. Together, we will be in a supportive environment in which we can benefit from de-stigmatising mental health across the youth generations and learn how to combat mental health in a constructive manner. Your story starts here.
🎫How to book: www.eventbrite.com.au or, call the library on (02) 4444 4444.
🔎For more information about:
Human Living Library: https://www.humanlibraryaus.org/
Mental Health Month: https://mhaustralia.org/media-releases/look-after-your-mental-health-october
Posted by: Melissa Pesu
No comments:
Post a Comment